Fit Right Now: MMA Fighting at Frye Gym

MMA Fighting at Frye Gym

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by Anna Kooiman

Story Created: Mar 1, 2010 at 11:46 AM EDT

Story Updated: Sep 13, 2010 at 8:42 AM EDT

WCCB-TV Charlotte, NC - This workout is not for the faint of heart! Forget your typical cardio and weight lifting. Mixed Martial Arts puts your strength and endurance to the test! Chris Frye, Owner of Frye Gym in SouthEnd gives us a look!

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