SIck of the same ol' boring workout? Try something new! Anna Kooiman takes us to Chris Frye gym in this week's Fit Right Now!

Fourteen year old Adrian is the oldest of three brothers who are all active in Boy Scouts.

Brianna is good at sports and schoolwork, but also likes to hang out with her friends.

SIck of the same ol' boring workout? Try something new! Anna Kooiman takes us to Chris Frye gym in this week's Fit Right Now!

Tieshia enjoys arts and crafts so we  the Lyndon Art Studio in Greensboro was a great place to visit.

Jump on the circuit and get to working out! Kooiman is helping us get "Fit Right Now" with "N'Shape" in NoDa!

This Anna Kooiman profiles Providence Road Sundries where your Kids Eat Free Sunday through Thursday!

Fourteen year old Tonnica met with Anna Kooiman at the Music and Arts Center.

Sixteen year old Kenneth loves music and would like to be a music producer one day.

Turn up the music because it's time to get funky fit! Today Anna Kooiman is helping us get "Fit Right Now" by checking out this fun class offered at "N'Shape"

A shy young lady, Brittany opens up once she feels comfortable.

Check out these fittness apparel designs from designer Jackie McFee.

Tone up your legs at home or in the gym with this simple device! 

  Anna Kooiman and Gardener Billy Styles of Organic Plant Health show you some winter potted plant arrangements "From The Ground Up".

In many gyms, one particular work out machine is often left empty...the rowing machine.

This week's "Fit Right Now" shows you the upper and lower body benefits