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  • Rising Health
Get Doctored Up: Avoiding Heart Disease

Heart disease is common, but there are ways to reduce the risk. Get some advice in this week's "Doctored Up" segment.

Fit Right Now: Working Out with Kettlebells

SIck of the same ol' boring workout? Try something new! Anna Kooiman takes us to Chris Frye gym in this week's Fit Right Now!

Spice Up The Romance in Your Relationship

Is the intimacy in your relationship starting to fade? Spice it up with three simple steps!

Get Doctored Up: The Road to Good Cervical Health

Be aware of your health! This week's "Doctored Up", an expert from CMC shares advice about your cervical health.

Fit Right Now: Alternative Workouts

SIck of the same ol' boring workout? Try something new! Anna Kooiman takes us to Chris Frye gym in this week's Fit Right Now!

Get Doctored Up: Tips for Successful Conception

Starting a family is a struggle for some couples. In this week's "Doctored Up", an expert from CMC shares tips for a successful pregnancy.

Fit Right Now: Circuit Training

Jump on the circuit and get to working out! Kooiman is helping us get "Fit Right Now" with "N'Shape" in NoDa!

Get Doctored Up: Safe, Effective Workouts

Lots of people want to lose weight in the new year, but are you doing it the healthy way? Dr. Heather Havlik from CMC helps you drop the pounds safely and

Get Doctored Up: Losing Weight the Healthy Way

Lots of people want to lose weight in the new year, but are you doing it the healthy way? Dr. Kristin Rager, medical director of Teen Health Connection at CMC

Drop It In 2010: A Doctor Shares His Struggles With Weight

Dropping pounds is often easier said than done, even for doctors.


 

Fit Right Now: Get Funky Fit

Turn up the music because it's time to get funky fit! Today Anna Kooiman is helping us get "Fit Right Now" by checking out this fun class offered at "N'Shape"

Doctored Up: Focus on Women's Health

The holiday parties aren't over just yet with New Year's Day around the corner!

A new study warns women to think twice about drinking holiday mixers or drinks.

Fit Right Now: Fitness Apparel

Check out these fittness apparel designs from designer Jackie McFee.

Identifying Communication Disorders in Kids

Tips for identifying and treating your children's communication disorders.

Fit Right Now: Resistance Bands

Tone up your legs at home or in the gym with this simple device! 

 

Fit Right Now: The Rowing Machine

In many gyms, one particular work out machine is often left empty...the rowing machine.

This week's "Fit Right Now" shows you the upper and lower body benefits

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